Summer Solstice Mini-Retreat Workshop June 21, 5-8 p.m.
Led by Katrina Cantu
The Summer Solstice is a beautiful invitation to pause, shift from the ordinary, and try something new. It’s a time to embrace new perspectives and step into fresh energy.
In this special workshop, Katrina Cantu will introduce you to Kriya Yoga, an ancient meditation and breath practice known for its ability to rapidly accelerate spiritual growth. Through physical movement, breathwork, and chanting, this class is designed to help you clear away inner blockages and open your body, heart, and mind to deeper awareness.
The Solstice marks a turning point—the perfect moment to release, realign, and reawaken. Together on our mats, we’ll create space for transformation. As we carry our practice off the mat and into our lives, we may begin to see subtle shifts and meaningful changes unfolding.
Be curious. Be brave. Step out of your comfort zone. Be the change you wish to see.
Please bring:
A yoga mat
A journal
A special item for the communal altar (optional)
We'll also enjoy light refreshments near the end—feel free to bring something to share if you’d like!
***Only 18 spaces***