Escape to Costa Rica:

Your Retreat Awaits

Step into a once in a lifetime journey of jungle immersion, a dedicated space to slow down, reconnect, and rediscover what truly matters. Spend your time rooted in the lush rhythms of a permaculture farm, practicing yoga under the canopy and nourishing your spirit with sustainable living and vibrant farm to table meals.

    • Transport from San Jose International Airport (SJO)

    • All Food and Lodging

    • Workshops and Classes

    • Experience of a lifetime!

    • Private Room: $2,500 Pp

    • Private Room Shared with Friend or Loved one: $1,950 per person

    • Semi-Private Room: $2,200 per person

    • Dorm Room Bed: $1,750 per person

Deposit

Step into a once-in-a-lifetime journey where the jungle meets the sea. This Costa Rica retreat invites you to slow down, reconnect, and rediscover what truly matters. Spend a week rooted in the lush rhythms of a permaculture farm — practicing yoga under the canopy, exploring sustainable living, and nourishing yourself with vibrant farm-to-table meals. Then, flow effortlessly into a week of ocean bliss at a beachfront animal sanctuary, where playful wildlife, restorative swims, and soul-deep rest await.

This unique retreat invites you into the heart of a reforested jungle, offering a transformative journey dedicated to inner and outer renewal. You will be fully immersed in nature and community, setting aside the distractions of daily life to embrace the grounding energy of the earth. Your days will flow between profound yoga practices under the rainforest canopy and hands on exploration of sustainable living principles at a thriving permaculture farm. It is more than travel; it is a chance to cultivate wellness, nourish your body with vibrant farm to table cuisine, and return home fundamentally revitalized by the power of the forest.

The Wild Awakening

Yoga and Regeneration: The VerdEnergia Pacifica Journey

The period from February 4 to 10 offers a unique chance to harmonize inner and outer landscapes at VerdEnergia Pacifica, an inspiring ecovillage and regenerative project nestled within a reforested jungle. This experience is designed as a deep dive, blending the grounding practice of yoga with the profound teachings of sustainable, natural living. VerdEnergia is not merely a setting for a retreat; it is a vibrant, living model of ecological health and holistic balance.

Awakening the Body in a Thriving Ecosystem

The heart of this week is the integration of mindful movement and breath within a truly regenerative environment. Daily yoga and meditation practices will anchor the experience, providing a consistent structure for introspection and connection. Imagine your morning flow set to the natural symphony of the jungle, or your evening restorative practice guided by the peaceful sounds of the surrounding rainforest. This powerful synergy allows participants to not only connect with their own body and breath, but also to feel a direct, visceral connection to the earth's regenerative pulse.

Permaculture as Philosophy and Practice

VerdEnergia’s philosophy aligns perfectly with the holistic principles of yoga. It is a working example of permaculture, where sustainability is a way of life. The site functions as an ecovillage, a reforestation initiative, and a working farm. Just as yoga seeks to create harmony within the individual, the community here is dedicated to creating harmony with the land. Every element, from the nourishment grown on site to the nurturing of the forest, embodies a deep commitment to harmony with nature. The hands on learning experiences provide a physical grounding, complementing the spiritual grounding found on the mat.

An Immersive Path to Wellness

For years, this space has welcomed global visitors, offering experiential learning that transforms both land and lives. During your time here, you will have the extraordinary opportunity to live the rhythm of the jungle, allowing the natural energy of the environment to fuel your well being. Beyond the mat, you will explore sustainable living through hands on engagement, witnessing firsthand how a fully regenerative lifestyle can nourish the mind, body, and spirit. This immersion is a path to profound connection with nature and a renewed sense of integrated wellness. The retreat is a chance to breathe deeply, move intentionally, and truly inhabit a space dedicated to regeneration from the ground up.

Sample Daily Schedule

 7 am First Breakfast Wake Up coffee, tea, fruit

7:30 Early Bird Class (meditation and/or breath-work)

8:30 am Second Breakfast

10am-11:30am Movement Practice

~Free Time

12pm Lunch

~Free Time

3-5pm Daily activity: Hike to river, Class with Farm staff, or other transformational Class

5:30pm Dinner

6:30-8pm Activity: Community talk, circle, game night, cacao ceremony, dance, Free Time, etc

8:30pm Relaxing Yoga Class to prepare body and mind before bed (some nights depending on activity)

9:30 pm bedtime/quiet time

Meet the team

Shaunna

Founder & Director,

Rising Tide Wellness

Shaunna owns Rising Tide Wellness Yoga Studio in Gresham, Oregon and loves the art of relaxation, yoga, surfing and vacation. She specializes in Non-Yoga Therapeutic movements, self-massage with foam rolling and therapy balls, kids yoga, reiki, aerial yoga, and desk bodies.

“I like to think of myself as a guide to your healing, our body knows the way, I can help awaken the knowing and remind and show you.”

Shaunna is leading the yoga, logistics, schedule and meditations. She can also offer reiki, yoga therapy, and health coaching sessions 1-1, for a discounted rate of $50 during the retreat. Learn More About Shaunna’s background here.

Katrina

Yoga Teacher | Reiki Practitioner | Health Enthusiast

“I am a dedicated practitioner of yoga, meditation, and self-actualization, holding certifications in 1000-hour Yoga Teacher Training, Reiki 1 &2 , and Jyotish 1. My teaching incorporates a diverse range of styles, including Hatha, Vinyasa, Kriya, Kundalini, gentle and yin yoga. I emphasize the significance of breath and movement in each session, crafting experiences that leave participants feeling energized, refreshed, and calm.

My journey as an adventurer has taken me across the globe, where I have immersed myself in different cultures while studying and practicing yoga and meditation. This extensive travel enriches my teaching, allowing me to share a unique skill set that flows seamlessly into my classes. Through my experiences, I aim to foster a nurturing environment for students to explore their personal growth and connection to self.”

She can also offer reiki & yoga therapy, sessions 1-1 for a discounted rate of $50 during the retreat. Learn more about Katrina’s background here.

Cancellation Policy

February 4-10, 2026

We understand that life happens. Please review the cancellation policy carefully before booking!

Deposits Are Non-Refundable

All initial deposits are non-refundable and non-transferable. They secure your spot and help us confirm bookings in India.

Cancellations Made By

  • ~Up to 8 weeks before the event cancellation receive 100% refund (minus deposit and CC processing fees.)

    ~Up to 6 weeks before the event, receives 100% future credit or 50% refund (minus deposit and CC processing fees.)

    ~Less than 6 weeks before the event there will be no credit or refund offered.

    Use this link to make your deposit for this once-in-a-lifetime opportunity. You will promptly be contacted to make your room request.~

    Transferring Your Spot

  • You may transfer your spot to another person before January 1, 2026, with written approval and coordination.

Trip Cancellation by Organizer

In the rare case of retreat cancellation by the organizer (e.g., unforeseen emergencies or minimum attendance not met), you’ll receive a full refund including your deposit.

Travel Insurance

We strongly recommend purchasing comprehensive travel insurance that covers:

  • Trip cancellation

  • Medical emergencies

  • Travel delays

  • Lost baggage

This protects your investment and peace of mind.